The Surprising Benefits of Infant Massage

Baby Massage: A Beginner's Guide

Being a new parent can be tough with new sleeping arrangements, a demanding feeding schedule, and the constant hustle and bustle that an infant brings to the home. Yet being a newborn is no walk in the park either. Your baby has lost his familiar cozy quarters, the food is different and requires effort to … Read more about The Surprising Benefits of Infant Massage

Combining Breastfeeding and Bottlefeeding – Balancing Breast and Bottle

Combining Breastfeeding and Bottlefeeding Balancing Breast and Bottle

For numerous reasons, some women find that exclusive breastfeeding isn’t possible. The good news is that breastfeeding doesn’t have to be an all or nothing decision. How to combine breastfeeding and bottlefeeding from moms who’ve succeeded. Many women have a difficult time nursing their babies. Health, circumstances, or economic reasons may present an insurmountable barrier. And … Read more about Combining Breastfeeding and Bottlefeeding – Balancing Breast and Bottle

Should You Go Back to Work? Help for making the difficult post-baby employment decision

5 Friends every Mom needs when she goes back to Work

It’s not always easy to make the transition from maternity leave to dealing with back-to-work guilt and anxieties. Your beautiful bundle has arrived, and it’s already time to go back to work. As with most working mothers, you’re more than likely experiencing endless anxieties. Should I return to work or not? Have I bonded enough … Read more about Should You Go Back to Work? Help for making the difficult post-baby employment decision

Don’t Take Childbirth Lying Down—New Labor Positions You May Want to Try

Don't Take Childbirth Lying Down—New Labor Positions You May Want to Try

Childbirth isn’t easy, and many women don’t realize there are several options when it comes to birthing positions. Find out what position might work best for you. Think back to the last time you saw a birth scene on TV or in a movie. How was the woman positioned? Chances are, whether the woman was … Read more about Don’t Take Childbirth Lying Down—New Labor Positions You May Want to Try

No More Pain: Hypnosis for Childbirth

No More Pain: Hypnosis for Childbirth

Looking for a noninvasive birthing tool? Consider hypnosis to decrease anxiety and pain during childbirth. Learn from a licensed hypnotherapist how this increasingly accepted practice can help minimize pain during natural childbirth. For some women, childbirth is a very fearful event, but it needn’t be. As a natural childbirth and hypnosis instructor, I’ve seen how … Read more about No More Pain: Hypnosis for Childbirth

Pregnant Eating: What Not to Eat during Pregnancy

Eating Right with the New Food Pyramid

Mmmm, pickles and ice cream…. If you experience crazy cravings during pregnancy, it’s fine to give in to most of them. Just make a habit of avoiding a few foods that pose a potential threat to you and your baby. The food cravings of pregnant women are the stuff of stand-up comedy. Everyone knows someone who craved … Read more about Pregnant Eating: What Not to Eat during Pregnancy

Excuse Me! 5 Ways to Relieve Bloating and Gas during Pregnancy

Excuse Me! 5 Ways to Relieve Bloating and Gas during Pregnancy

Everyone has had a bout of gas at one time or another, but pregnant women tend to suffer even more. Fortunately, we’ve come up with several ways to help you beat the bloat. It may be embarrassing to talk about, but that doesn’t make it any less of a fact: people have gas. Whether through … Read more about Excuse Me! 5 Ways to Relieve Bloating and Gas during Pregnancy

How to Influence Your Baby’s Food Choices

Preconception Diet find the right regimen to promote conception and a healthy baby

The rumors are true: Some kids actually do eat healthy foods … and enjoy them! So how did their parents teach them that? Surprisingly, it might have had something to do with what mom ate during pregnancy. Imagine your toddler willingly eating every healthy food that you offer. Bunches of broccoli, stacks of spinach, loads of lima … Read more about How to Influence Your Baby’s Food Choices

Should You Let Baby Cry it Out?

Should You Let Baby Cry it Out?

What the bestsellers say about this controversial sleep technique. Most parenting pros agree that somewhere between the ages of three and four months, babies become physically able to sleep through the night. But the consensus ends there. On the matter of how babies get to sleep, expert advice runs the gamut from midnight massage to crib-side cheerleading. Here’s how … Read more about Should You Let Baby Cry it Out?

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